In his view, seafood isn’t just delicious; it’s one of the smartest choices we can make for both personal health and the ...

The chefs all describe the same step-by-step guide to perfecting this cooking method. Forciniti explains, “Prep the salmon by ...

Recent research has demonstrated that the method of cooking can significantly influence the fatty acid composition of fish. Culinary treatments such as boiling, steaming, baking, frying and ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Not all fish can stand up to the heat of the frying pan. While some retain their structural integrity and flavor, these ones tend to fall flat, or apart.

Salmon is one of the best sources of omega-3 fatty acids, but dietitians say how you prepare it can make a difference.

It’s no secret that eating more fish has wide-ranging health benefits. From improving heart and brain health to being a generally great – yet arguably overlooked – source of protein, you’ll find ...

Deboning a fish can be tedious work. Thankfully, some kinds of fish do have edible bones. Read these expert tips on which ...

Follow a peaceful catch-and-cook day by the river in the Philippine countryside, featuring fresh bunog fish, traditional ...