(CNN) — Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.

Irregular sleep patterns may increase the risk of adverse cardiovascular events such as heart attacks, say researchers. Sleeping and waking up at different times is associated with an increased risk ...

Brigham researchers found that middle-aged to older adults with inconsistent sleep duration had a heightened risk of developing diabetes compared to those with more consistent sleep patterns “Our ...

A new study underscores "the importance of consistent sleep patterns as a strategy to reduce Type 2 diabetes." Photo by Adobe Stock/HealthDay News Sleeping long hours one night but only a few hours ...

Sleep regularity (waking up and going to bed at the same time every day) could be more important than sleep duration in predicting heart attack and stroke. A new study found that even when individuals ...

(CNN) — Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.

Please provide your email address to receive an email when new articles are posted on . Irregular sleep markedly increased risk for major adverse cardiovascular events (MACE). Higher Sleep Regularity ...