Registration is now open for NGx 2026, a four-day short course exploring precision nutrition, exercise, genetics, and ...

Researchers with Sylvester Comprehensive Cancer Center at the University of Miami Miller School of Medicine have received funding to better understand how personalized nutrition and exercise programs ...

MyFitnessCoach has launched comprehensive Prehab, Rehab, and Mobility workout programs designed to help users prevent injuries, recover from physical strain, and improve overall movement quality. The ...

Sustainable fat loss requires a structured and balanced approach that integrates proper nutrition, effective training methods, ...

If you’ve been checking out new fitness programs, you may have heard of the 75 Hard Challenge. It’s a relatively new program that launched in 2019. Blame COVID-19 for its late adoption, but these days ...

New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...

By Dr. Priyom Bose, Ph.D. An 8-week community-based intervention suggests that pairing resistance training with whole-food protein and nutrition education may strengthen bones and improve physical ...

If you are like most people, then the fad diets and trendy exercises that are splashed across social media, TV, newspapers, radio and magazine covers probably leave you more confused than ever about ...

In Birmingham, Alabama, the commitment to fostering the potential of young athletes extends far beyond the playing field. Thanks to the initiative spearheaded by James Jones, head athletic trainer for ...

LATHAM, N.Y. — As National Nutrition Month and Developmental Disabilities Awareness Month coincide, Wildwood Programs in Latham, where individuals with developmental disabilities receive support ...