Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

CrossFit incorporates a wide range of exercises from dynamic movements like wall balls to weightlifting and gymnastics.Getty ...

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Whether you’re trying to get into working out again or for the first time, or you’ve been committed long-term and need to shake things up, there are many reasons to find a new exercise routine or ...

The Barbara Ann Karmanos Cancer Institute is partnering with Wayne State University (WSU) School of Medicine and three ...

BLOOMINGTON - Jesse Baxter wants to introduce you to a gym and a workout like you've never done before. Baxter opened The Body Compound, 1628 Commerce Parkway, Suite D, in Bloomington, this month with ...

There are several exercise programs under the umbrella term of high-intensity interval training (HIIT) like Havrilesky describes above, but one of the most commercially successful is CrossFit (more ...