In this exciting #shorts video, learn the art of transitioning from a yoga straddle press handstand to the elegant bird of paradise pose. Perfect for yoga enthusiasts aiming to enhance their skills, ...

Sure, a handstand is a fun trick to have up your sleeve. But as any expert inverter will tell you, learning how to do a handstand is more than just a cool photo op. This advanced yoga pose is an ...

A yoga fanatic has revealed how she suffered a severe stroke by practising a difficult handstand. Rebecca Leigh, 40, from Gambrills, Maryland, in the US, had been filming a tutorial video for her ...