In 2009, the DNA alphabet expanded. Scientists discovered that an extra letter or "sixth nucleotide" was surprisingly abundant in DNA from stem cells and brain cells. Now, researchers have mapped the ...

The apostle Paul was a citizen of Rome, and Jesus was not! In this political insecurity and social hierarchy, Jesus offered a path to the oppressed and outcast: — “Abandon fear of each other and fear ...

In a historic 6-3 decision, the Supreme Court ruled that President Trump’s sweeping global tariffs were illegal, jeopardizing a pillar of the president’s second term. The New York Times chief legal ...

Sleep has two phases: non-rapid eye movement (NREM) and rapid eye movement (REM). It also has four stages that repeat in 4 to 6 cycles nightly. Each stage affects your body differently, from light ...

Most adults need 7 to 9 hours of sleep, but sleep needs vary by age and can differ based on genetics and sleep quality. Quality sleep helps your body rebuild muscle, clear brain toxins, support your ...