Give single-tasking a try. You’re listening to that Zoom call in the background, reviewing emails, and answering notifications as they ping on your phone. Or maybe you’re at home, after work, watching ...

For years, I multitasked like a circus juggler on a tightrope. I thought I was getting a lot done till a strange mental fog made me rethink my methods. I experimented with monotasking—focusing on one ...

Current doctoral dissertation by Mona Moisala from University of Helsinki also suggests that computer gaming is linked to enhanced working memory performance. The aim of Mona Moisala’s doctoral ...

When Vivian Dunstan hit menopause about four years ago, life suddenly got much harder. Diagnosed with attention-deficit hyperactivity disorder (ADHD) in her 50s, Dunstan had struggled with staying ...