As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Obesity classes are based on body mass index (BMI) and gauge the risk of health issues. Class 1 obesity starts at a BMI of 30, while Class 3 obesity has a BMI of 40 or higher. Making lifestyle changes ...

Your browser does not support JavaScript is a common error and can be solved really quickly, in just a few steps. Without JavaScript the content of the web pages you ...

JavaScript errors are common when you stay long periods of time without updating your browser. It may seem like a small error that can be ignored, but it increasingly ...

* Zero Cost Course Materials (ZCCM) Classes exclusively use digital course materials that are free of charge to students. These may have a low-cost option for print versions. A printable Schedule of ...

The share of Americans in the middle class is shrinking as rising costs outpace many workers' pay. While wages have grown in recent years, inflation and higher expenses for essentials like housing and ...

While most people have heard the term “anger management,” not everyone knows what anger management classes actually involve. Whether you’re new to online therapy or you regularly see a therapist, you ...

The Elder Scrolls is one of the biggest franchises in modern gaming, with games like Skyrim setting new standards for RPGs, so how will Bethesda ever be able to top its past hits when the new entry is ...

Over the years, I've tried various fitness classes ranging from HIIT, dance cardio, and indoor cycling to lower impact workouts like Pilates and yoga, mixing in weightlifting and treadmill work at the ...