Both raw and roasted cashews contain high levels of the essential minerals iron and selenium. Raw varieties contain slightly higher levels of iron and selenium, but roasted varieties are often easier ...

“Selenium is an essential mineral that helps to support your metabolism, immune system, and cardiovascular health,” says Nasser. “Although needed in small amounts, it’s essential for your overall well ...

Selenium-rich foods, from Brazil nuts to tuna, help maintain thyroid hormone balance, antioxidant defenses, and immune function when consumed in safe amounts. Balancing intake matters: too little ...

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Danish researchers have analyzed fundamental material properties of selenium solar cells and have found their potential is higher than generally believed. They used carrier-resolved photo-Hall ...

Stanleya pinnata, or "prince's plume," takes up large amounts of selenium from the soil. Danita Delimont/Getty Images At first glance, the long, thin leaves and pale green shoots of Stanleya pinnata, ...

Selenium is a nutrient that is naturally present in many foods, added to others and is also available as a dietary supplement in pill, powder and liquid form, explains Perri Halperin, a nutritional ...

Background: Selenoprotein P (SELENOP) and glutathione peroxidase 3 (GPx) are important selenoproteins that transport selenium in body (SELENOP) and exhibit antioxidative effects [1]. Selenium ...