With increased use of digital devices comes an increase in eye strain. Here are tips to help reduce eye strain due to hours of screen time. https://uhc.care/h9xcyr | UnitedHealthcare

4.3K views · 18 reactions | Do your eyes feel strain from constantly looking at your computer or phone screen? Well, you're not the only one! Digital eye strain is a common issue that people face. Did you know that staring at your screens can cause you to blink less, which is one of the main reasons why eye strain happens?! Find out more from Dr. Alexandra Chebil in this episode of Care Experts ➡️ https://www.carecredit.com/careexperts/ | CareCredit | Facebook

8.4K views · 441 reactions | 5 ways to ease eye strain naturally  1. When using a screen look away every 5 minutes 2. Do Eye Yoga exercises daily 3. Get your eyes checked by an optician regularly 4. Gently massage around the eye area 5. Place a warm cloth over your eyes for 5 minutes and breathe deeply | The Face Yoga Expert | Facebook