7.3K views · 143 reactions | Check out the latest episode of Lisa A Romano Breakdown to Breakthroughs! Listen to the full podcast here  Spotify Profile: https://open.spotify.com/show/4oaSOQGF78bkYvodugdAmw | Lisa A. Romano Breakthrough Life Coach | Facebook

29 reactions | Check out the latest episode of Lisa A Romano Breakdown to Breakthroughs! Listen to the full podcast here  Spotify Profile: https://open.spotify.com/show/4oaSOQGF78bkYvodugdAmw | Lisa A. Romano Breakthrough Life Coach | Facebook

55 reactions · 16 shares | Check out the latest episode of Lisa A Romano Breakdown to Breakthroughs! Listen to the full podcast here  Spotify Profile: https://open.spotify.com/show/4oaSOQGF78bkYvodugdAmw | Lisa A. Romano Breakthrough Life Coach | Facebook

1.9K views · 36 reactions | Check out the latest episode of Lisa A Romano Breakdown to Breakthroughs! Listen to the full podcast here  Spotify Profile: https://open.spotify.com/show/4oaSOQGF78bkYvodugdAmw | Lisa A. Romano Breakthrough Life Coach | Facebook

1.9K views · 32 reactions | Check out the latest episode of Lisa A Romano Breakdown to Breakthroughs! Listen to the full podcast here  Spotify Profile: https://open.spotify.com/show/4oaSOQGF78bkYvodugdAmw | Lisa A. Romano Breakthrough Life Coach | Facebook

Check out the latest episode of Lisa A Romano Breakdown to Breakthroughs! Listen to the full podcast here 👇 Spotify Profile: https://open.spotify.com/show/4oaSOQGF78bkYvodugdAmw | Lisa A. Romano Breakthrough Life Coach

Stepping back from a narcissistic relationship isn’t just distance—it’s self-liberation. In the quiet, you gain clarity. You begin to see the patterns that kept you trapped. You separate their toxic narratives from your own truth. The cognitive dissonance fades, and you reclaim your power. Emotional detachment is the key to breaking free. Have you ever felt a shift after stepping back? Share below. 📌 lisaaromano.com 🙏 Lisa A. Romano Conscious Healing Academy #BreakTheCycle #NarcissisticAbuseRe

Narcissistic injuries run deep. They create layers of pain, ego defenses, and reactivity. Why? Because underneath it all is the most unbearable wound of all: ✨ “I am not enough.” ✨ “I am unworthy.” ✨ “I don’t even have the right to exist.” As children, we believed if we were truly valuable, our parents would have loved us differently. We blamed ourselves for their abuse, neglect, or inability to nurture. That belief is the hardest pain to touch. But here’s the truth: facing that pain is the door

4.1K views · 87 reactions | If you've ever been in a relationship...