Holiday Challenge has officially concluded!! Our clients absolutely killed this and worked extremely hard. We couldn’t be more proud! Here are the stats from the 6th and final week of our challenge. Matt Scroggins: 960 min/16.0 hours Keisha Hernandez: 569 min/ 9.5 hours Ashley Deverell 520 min/8.7 hours Jessica Bianco 429 min/7.2 hours Barbara Amy 219 min/3.7 hours #findyourfierce #flexappealfitnesstrainers | Flex Appeal Fitness Trainers

Dream. Try. Fail. Learn. Plan. Try Again. Work. Win. That’s the cycle. That’s the process. Every rep. Every setback. Every breakthrough. Keep showing up and trust the journey. 💥 Kick off your 2026 right with our January Check-In Challenge! Check in daily from Jan 2–22 to build consistency and momentum. 📆 On 1/22 only: Get 21% off supplements, protein, and more. 🎁 Plus, one lucky winner will score a gym starter pack! Let’s start strong ...together. #flexxfitnesshawaii #trusttheprocess #dreamtr