CBT Triangle Worksheets, Challenge Unhelpful Thinking, Cognitive Triangle, Thoughts Feelings Behavior Connection, Cognitive Behavior Therapy - Etsy
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CBT Triangle Worksheets, Challenge Unhelpful Thinking, Cognitive Triangle, Thoughts Feelings Behavior Connection, Cognitive Behavior Therapy - Etsy
The CBT triangle, also known as the cognitive triangle, is a core concept in Cognitive Behavioral Therapy that illustrates the interconnected relationship between thoughts, emotions, and behaviors. Using CBT triangle worksheets can help individuals identify negative thought patterns, understand how these thoughts influence emotions and actions ...
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