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Crossed-Extensor-Reflex. Attraktoren. Bewegungslandschaft. Neuro-reflexive Kopplungsmuster, spiralige Faszienlinien, synchron feuernde Reflexbögen. Klingt nach Gamechanger, oder? Genau so wird man eingelullt. Klingt wissenschaftlich, ist aber oft nur verpackter Unsinn. Top reduktionistisch. Wenn du wissen willst, wie man diesen ganzen Theorie-Smoke auseinanderhält und Training wirklich versteht, sodass du nicht bei der nächsten Neuro-Irgendwasfortbildung deine Dollars auf den Tisch legst, dann k
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Crossed-Extensor-Reflex. Attraktoren. Bewegungslandschaft. Neuro-reflexive Kopplungsmuster, spiralige Faszienlinien, synchron feuernde Reflexbögen. Klingt nach Gamechanger, oder? Genau so wird man eingelullt. Klingt wissenschaftlich, ist aber oft nur verpackter Unsinn. Top reduktionistisch. Wenn du wissen willst, wie man diesen ganzen Theorie-Smoke auseinanderhält und Training wirklich versteht, sodass du nicht bei der nächsten Neuro-Irgendwasfortbildung deine Dollars auf den Tisch legst, dann k
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Explore how our body protects itself in emergencies with the crossed skeletal muscle reflex action. #reflexaction #biology #psychology #upseducation #neuroscience | UPS Education | Facebook
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Uplift Strength Center, L.L.C. on Instagram: "Altitude Drop Lunge #trainertipthursday • The altitude drop lunge is an excellent exercise for teaching your body how to absorb force. This exercise utilizes the crossed-extensor reflex to neurologically improve the quality of stiffness during ground contact. If you’re someone who runs, sprints, and or jumps, this exercise is a must to include in your training. - • • #thursday #trainertip #altitudedroplunge #absorbingforce #force #health #fitness #pe
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