ॐ Namaste ॐ The significance of this gesture extends far beyond even the simplest definition of "I bow to you". Namaste is a humbling gesture. It has a deep spiritual significance that seeks to reduce our own ego in the presence of another person. One of the most beautiful ways we can honour someone is to look them in the eye and really see them. Not the clothes they wear or the labels they cling to. Not their profession or status, but to really see their essence and to know that their essence i

185K views · 2.2K reactions | Today, Namaste has become a global gesture but it has always been a part of Indian culture. Here's the science behind 'Namaste'.  Footage credits: Isha Foundation | Metrosaga India | Facebook

10K views · 304 reactions | Why do we do Namaste? This ancient Indian tradition has a scientific reason behind it. Watch this video to understand the same. #namaste #namaskar #hindutradition #tradition #science #indiantradition #reels #reelsinstagram #instareels #story #stories #storyreels #hosachiguru #hosachigurufarms #hosachiguruhosavichara Brought to you by @hosachiguru | RJ Hamsa | Facebook

One of the things that makes Namaste so special is its dynamic energy. ✨ Through a diverse and ever-evolving team of instructors—each with their own strengths, perspectives, and teaching styles—every class offers something unique. Whether you’re looking for grounding, challenge, insight, or release, there’s always a practice that meets you where you are. That intention—to bring in different voices, different experiences, and different ways of teaching—means that no two classes are ever the same.