Mastering the Philly Shell Technique in Boxing
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TikTokpunchtherapyboxing
Mastering the Philly Shell Technique in Boxing
Learn the Philly Shell style with expert boxing drills and heavy bag workouts. Perfect your shoulder roll! #heavyweight #boxing #phillyshell PUNCH THERAPY(@punchtherapyboxing). Rocky: Eye of the Tiger - Best Movie Soundtracks. WORKING FROM THE PHILLY SHELL #heavyweight #boxing🥊 #heavybagworkout #phillyshell #mayweather #boxingdrills
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51K views · 2.7K reactions | Boxing Secrets on how to use the Philly Shell off of the ropes and dominate your opponent| visit the site bit.ly/ROLLINGSHOULDER | Master Boxing | Facebook
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51K views · 2.7K reactions | Boxing Secrets on how to use the Philly Shell off of the ropes and dominate your opponent| visit the site bit.ly/ROLLINGSHOULDER | Master Boxing | Facebook
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Here are 5 essential Philly Shell tips from Coach Eric Bradley, founder of Master Boxing and one of the most respected minds in the sweet science: ⸻ 🥊 1. Make Your Lead Shoulder Your Shield “Your lead shoulder is your first line of defense—tuck your chin behind it and let it eat the punches.” The Philly Shell isn’t about running—it’s about rolling with confidence. Master the art of shoulder rolling to deflect incoming shots while staying in range to counter. ⸻ 🧠 2. Keep the Back Hand Home “The
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Here are 5 essential Philly Shell tips from Coach Eric Bradley, founder of Master Boxing and one of the most respected minds in the sweet science: ⸻ 🥊 1. Make Your Lead Shoulder Your Shield “Your lead shoulder is your first line of defense—tuck your chin behind it and let it eat the punches.” The Philly Shell isn’t about running—it’s about rolling with confidence. Master the art of shoulder rolling to deflect incoming shots while staying in range to counter. ⸻ 🧠 2. Keep the Back Hand Home “The
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51K views · 2.7K reactions | Boxing Secrets on how to use the Philly Shell off of the ropes and dominate your opponent| visit the site bit.ly/ROLLINGSHOULDER | Master Boxing | Facebook
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Mastering the Philly Shell Defense in Boxing
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Here are 5 essential Philly Shell tips from Coach Eric Bradley, founder of Master Boxing and one of the most respected minds in the sweet science: ⸻ 🥊 1. Make Your Lead Shoulder Your Shield “Your lead shoulder is your first line of defense—tuck your chin behind it and let it eat the punches.” The Philly Shell isn’t about running—it’s about rolling with confidence. Master the art of shoulder rolling to deflect incoming shots while staying in range to counter. ⸻ 🧠 2. Keep the Back Hand Home “The
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Here are 5 essential Philly Shell tips from Coach Eric Bradley, founder …
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Learn the legendary Philly Shell boxing defense technique in this quick training breakdown! 🥊 The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Kyle Erwin @kyleboxeo demonstrate how to master this defensive stance for superior protection and lightning-fast counters. The Philly Shell (shoulder roll) keeps both hands tight to your body for maximum defense. Block body shots using hand positioning, arm placement, and elbow protection combined with defensive movement. Defend head punches wit
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How to transition into the Philly shell from a classic Boxing stance. This video explains how to defend and counter on the inside . Here are important details most leave out when training. Do these drills daily and that will minimize how often you get hit. You can get alot better when you follow a checklist of skill drills to develop you. You can start using this 52 week training regimen if you want to learn Boxing and get better everyday. Type skills and continue to folllow for more videos. #ma
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