Boxing defence: How to use the Philly Shell / Shoulder Roll 🥊
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YouTubeLentz Lundy Boxing
Boxing defence: How to use the Philly Shell / Shoulder Roll 🥊
- Block the left hook withe the right forearm - Roll the cross by deflecting the punch using the the left forearm, elbow, or shoulder Let me know if you have any questions 🥊 Subscribe for daily boxing content: https:/www.youtube.com/@lentzlundyboxing Follow of Instagram: https://www.instagram.com/lentzlundy/ Support the channel by donating ...
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Philly Shell Defense
13K views · 181 reactions | The philly shell is one of the 5 layers...
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13K views · 181 reactions | The philly shell is one of the 5 layers...
FacebookMaster Boxing
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Mastering the Philly Shell is all about understanding the details of the how and why. The greatness lies in the fine details of body and hand positioning. These nuances can make unsurmountable differences in your performance, either positively or negatively. Keep focusing on those details and elevate your game. 🥊#phillyshell #boxing #boxinglife #boxingtraining #boxingtechnique #boxingcoach #boxingcommunity #boxingtips #boxinglove #boxingskills #boxinggym #boxingworld #trainhard #stayfocused #gr
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Mastering the Philly Shell is all about understanding the details of the how and why. The greatness lies in the fine details of body and hand positioning. These nuances can make unsurmountable differences in your performance, either positively or negatively. Keep focusing on those details and elevate your game. 🥊#phillyshell #boxing #boxinglife #boxingtraining #boxingtechnique #boxingcoach #boxingcommunity #boxingtips #boxinglove #boxingskills #boxinggym #boxingworld #trainhard #stayfocused #gr
FacebookTom Yankello
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Mastering the Philly Shell is all about understanding the details of the how and why. The greatness lies in the fine details of body and hand positioning. These nuances can make unsurmountable differences in your performance, either positively or negatively. Keep focusing on those details and elevate your game. 🥊#phillyshell #boxing #boxinglife #boxingtraining #boxingtechnique #boxingcoach #boxingcommunity #boxingtips #boxinglove #boxingskills #boxinggym #boxingworld #trainhard #stayfocused #gr
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Mastering the Philly Shell is all about understanding the details of the how and why. The greatness lies in the fine details of body and hand positioning. These nuances can make unsurmountable differences in your performance, either positively or negatively. Keep focusing on those details and elevate your game. 🥊#phillyshell #boxing #boxinglife #boxingtraining #boxingtechnique #boxingcoach #boxingcommunity #boxingtips #boxinglove #boxingskills #boxinggym #boxingworld #trainhard #stayfocused #gr
FacebookTom Yankello
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