Spring Break Workouts for Track & Field Athletes
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wcnc.com
Spring Break Workouts for Track & Field Athletes
Have fun on Spring Break but stay on top of your game
4 个月之前
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22 reactions · 4 comments | Is it spring training yet? 藍 #Mets | Met Cast | Facebook
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22 reactions · 4 comments | Is it spring training yet? 藍 #Mets | Met Cast | Facebook
Met Cast
1.5K views · 17 reactions | SPRING TRAINING IS HERE! ⚾️ The Athletics are kicking this season off strong with so many games all month long. Don’t miss out on our FREE Digital Spring Training Guide for things to do before, during and after the games. Get the guide here: https://www.visitmesa.com/trip-planning/spring-training-guide/?utm_source=QRCode&utm_medium=PromoCard&utm_campaign=SpringTrainingGuide&utm_content=PromoCard_SpringTrainingGuide | Visit Mesa | Facebook
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1.5K views · 17 reactions | SPRING TRAINING IS HERE! ⚾️ The Athletics
Visit Mesa
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Spring Training? Here are some fitness tips to motivate you after winter fatigue! 1. Stay consistent & stick to your routine. 2. Hydrate. Hydrate. Hydrate. 3. Figure out what’s best for you. 4. Create a fitness plan with the team at Max. 5. Have fun! #MaxxFitness #MaxxFitnessClubzz #Allentown #Bethlehem #SauconValleyPA #Trexlertown #QuakertownPA #Pennsylvania #LesMills #PersonalTrainerPA #Leighvalley #Allentownpa #PAgym #BethlehemPA #Fitness #GetFit #GoalSetting #FitnessGoals #GymTime | The Maxx
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Spring Training? Here are some fitness tips to motivate you after winter fatigue! 1. Stay consistent & stick to your routine. 2. Hydrate. Hydrate. Hydrate. 3. Figure out what’s best for you. 4. Create a fitness plan with the team at Max. 5. Have fun! #MaxxFitness #MaxxFitnessClubzz #Allentown #Bethlehem #SauconValleyPA #Trexlertown #QuakertownPA #Pennsylvania #LesMills #PersonalTrainerPA #Leighvalley #Allentownpa #PAgym #BethlehemPA #Fitness #GetFit #GoalSetting #FitnessGoals #GymTime | The Maxx
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My spring training split. Gym fits: @vqfit ⚡️ Strength and conditioning focused, big lifts and lots of cardio. After almost 13 years of training, I’ve found a combination of training techniques works best! For me at least. | Marinos Katsouris
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My spring training split. Gym fits: @vqfit ⚡️ Strength and conditioning focused, big lifts and lots of cardio. After almost 13 years of training, I’ve found a combination of training techniques works best! For me at least. | Marinos Katsouris
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☀️SPRING TRAINING BOOTCAMP CIRCUIT!! ☀️ Simple. Efficient. Effective. #22MinuteHardCorps See first-hand how you can get an epic total-body burner workout in only 22 minutes!! This is a full body, no equipment necessary, can do anywhere workout! NO EXCUSES Put on some good music and let's get down to it!! Start with a quick 5 minute warmup to get your muscles ready to WERK!! Do three rounds, performing each move the designated number listed! ✅ T-Jacks 20/25/30 ✅ Bear Crawl 20/25/30 ✅ Lateral Shuf
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Spring Training? Here are some fitness tips to motivate you after winter fatigue! 1. Stay consistent & stick to your routine. 2. Hydrate. Hydrate. Hydrate. 3. Figure out what’s best for you. 4. Create a fitness plan with the team at Max. 5. Have fun! #MaxxFitness #MaxxFitnessClubzz #Allentown #Bethlehem #SauconValleyPA #Trexlertown #QuakertownPA #Pennsylvania #LesMills #PersonalTrainerPA #Leighvalley #Allentownpa #PAgym #BethlehemPA #Fitness #GetFit #GoalSetting #FitnessGoals #GymTime | The Maxx
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My spring training split. Gym fits: @vqfit ⚡️ Strength and conditioning focused, big lifts and lots of cardio. After almost 13 years of training, I’ve found a combination of training techniques works best! For me at least. | Marinos Katsouris
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