How to Choose Vaginal Dilators for Vaginismus | Intimate Rose

Vaginimus Not every love story begins with ease. For some women, intimacy comes with fear, pain, or muscle spasm they can’t control. That’s not psychological weakness. That’s vaginismus, a real, involuntary pelvic floor response. First line treatment is never a quick fix. We start with education, reassurance, pelvic floor physiotherapy, dilator therapy, trauma-informed counselling where needed. The foundation matters. But in resistant cases when the muscle spasm remains despite appropriate thera

Pelvic health wellness store on Instagram: "HOW you use dilators matters! You can find more tips on how we can help you achieve pain free (enjoyable!!) penetration via the link in our bio"

Choosing the right size dilators : 8 Pack set ( Sizes 1-8 )

5 Size Silicone Pelvic Floor Muscle Dilator Exerciser Trainer Set Silicone Dilators for Pelvic Floor Personal Massager Tool (Rose Red)