Patternmaking Basics: The Skirt Sloper
Patternmaking Basics: The Skirt Sloper
2020年9月8日
craftsy.com
4.3K views · 33 reactions | Slipping off Slopers? 沈 Coach Jen...
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4.3K views · 33 reactions | Slipping off Slopers? 沈 Coach Jen...
已浏览 2611 次2 周前
FacebookLattice Training
Charlie Schreiber, Climbing Coach on Instagram: "“I suck at slopers.” “Cool. How often do you actually climb on slopers?” “…uh.” Every week I meet climbers who will do literally everything EXCEPT the thing they want to get better at. Wrist curls. Hangboards. Grip gadgets. Random “sloper specific” drills. Everything but… climbing on slopers. And slopers are the easiest target because they’ve blown up in modern gyms. But this is a universal climbing problem: People complain about a weakness they r
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Charlie Schreiber, Climbing Coach on Instagram: "“I suck at slopers.…
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Instagramparadigm_climbing_coaching
Gabby | Rock Climbing Training for Beginners on Instagram: "With slopers, pulling actually makes things worse — it lifts your chest, raises your hips, and shifts your weight away from the part of the hold that gives you friction. Slopers don’t reward pulling. They reward positioning. When you stay low and underneath slopers, your weight stays stacked below your hands. That downward pressure creates friction, engages your legs, and keeps you connected to the wall without relying on grip strength.
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Gabby | Rock Climbing Training for Beginners on Instagram: "With slo…
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Instagramgabbygoesup
Send Edition | Climbing Training on Instagram: "Struggling with slopers? You’re probably gripping them harder when you should be getting more surface contact instead. Most climbers bend their wrist, squeeze tighter, or try to crimp the edge. That reduces friction and pumps you out faster. A better approach: • Drag your finger pads across the hold to find the angle where your body feels stable • Keep your wrist stiff and press your palm down to increase contact • Stack your hips under or in line
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Send Edition | Climbing Training on Instagram: "Struggling with sloper…
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Jaqueline Sloper on Instagram: "4 exercises for your glute workout 🍑🔥 • Sumo Squat: to give that volume and projection • Abductor: works the glute medius • Extension on the cable: lifts and shapes the glutes • Step Up: my absolute favorite to get the glute up to the neck #GluteWorkout #BootyGains #gymmotivation"
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Jaqueline Sloper on Instagram: "4 exercises for your glute workout 🍑🔥 …
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