Want to age backwards? New research shows how much exercise you really need
Want to age backwards? New research shows how much exerci…
2 个月之前
MSN
Watch Aging Backwards 4: The Miracle of Flexibility on PBS Wisconsin
Watch Aging Backwards 4: The Miracle of Flexibility on PBS Wisc…
2024年2月20日
pbswisconsin.org
4.2K views · 32 reactions | Airing nationwide on Public Television from November 28th to December 6th! Hosted by New York Times bestselling author, Miranda Esmonde-White | Essentrics Workout | Facebook
1:51
4.2K views · 32 reactions | Airing nationwide on Public Television fr…
已浏览 4274 次2 周前
FacebookEssentrics Workout
Aging Backwards 4: The Miracle of Flexibility ✨ Now Airing on PBS & Public Television! Learn more & view airings ➡️ https://bit.ly/agingbackwards4 There is nothing in the world that makes us feel more confident and alive than good posture! In fact, how we carry ourselves directly impacts our quality of life. A modern, sedentary lifestyle further exacerbated by the pandemic has put good posture on a downward spiral – requiring us to sit more and move less. A lot less. This has created imbalances
2:11
Aging Backwards 4: The Miracle of Flexibility ✨ Now Airing on PBS …
已浏览 661 次2023年3月5日
FacebookClassical Stretch
2000s VHS • Exercise, A Video from the National Institute on Aging 60 FPS
48:26
2000s VHS • Exercise, A Video from the National Institute on Aging 60 …
已浏览 1251 次2021年10月5日
Internet ArchiveThe Vista Group
4.4K views · 1.4K reactions | Age backwards today! Believe it or...
3:46
4.4K views · 1.4K reactions | Age backwards today! Believe it or...
已浏览 8.2万 次3 周前
FacebookEssentrics Workout
🔵 The BRAND NEW Better Balance DVD is here! This DVD has 7 full length balance improving routines. BONUS- Morning and evening bed time stretch included FREE! Get yours today while supplies last. | Grow Young Fitness
0:59
🔵 The BRAND NEW Better Balance DVD is here! This DVD has 7 full le…
已浏览 135.5万 次2019年5月2日
FacebookGrow Young Fitness
Essentrics Age Reversing Workouts for Beginners DVD Box Set
2019年10月9日
essentrics.com
6:44
Five Movement Keys to Reverse Aging
3 个月之前
YouTubeHealth Academy
16:55
Can These 5 Exercises REALLY Turn Back the Clock on Aging
已浏览 6 次2 个月之前
YouTubeVitalHealth Hub
1:59
Doug Weiss DPT on Instagram: "Advanced balance exercise for s…
已浏览 3.1万 次2 个月之前
Instagrambalancebuilderz
Full version Aging Backwards: Fast Track: The 30-Day Plan to Jump-S…
已浏览 2 次2020年9月22日
Dailymotionantypoda48
Aging Backwards Now (Sub For More!) on Instagram: "💪🏼💪🏼FOLLOW M…
已浏览 58.3万 次2024年8月4日
Instagramagingbackwardsnow
15:04
Stronger Seniors Strength - Aerobics
已浏览 20万 次2020年12月8日
YouTubeStronger Seniors
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
已浏览 33.6万 次2021年2月2日
YouTubeyes2next
1:28
Exercise 8: Walking - Backwards
已浏览 1552 次2020年8月22日
YouTubeBalance Pros
7:22
Aging Backwards 3 Docuseries | Essentrics
已浏览 1.1万 次2021年2月28日
YouTubeEssentrics Workout
21:24
BodyFlex 9 Minute Advanced Workout VHS
已浏览 3万 次2020年9月4日
YouTubeVivian Mooney
3:40
Teletubbies Favoritsaker del 3 (svenska)
已浏览 613.7万 次2012年2月4日
YouTubeJosJuice
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
已浏览 25.7万 次2021年3月30日
YouTubeyes2next
41:53
AGING BACKWARDS 1 with Miranda Esmonde-White
已浏览 44万 次2020年3月24日
YouTubeClassical Stretch by Essentrics
11:26
Care Bears | The Care Bears Exercise Show
已浏览 35.2万 次2015年6月4日
YouTubeCare Bears
11:51
Top 10 Balance Exercises for Seniors at Home. STOP FALLS.
已浏览 85.7万 次2017年11月5日
YouTubeBob & Brad
53:57
SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
已浏览 96.6万 次2019年2月20日
YouTubeJenny McClendon
5:26
How to get your Back Walkover in ONE Day!
已浏览 184.5万 次2018年6月5日
YouTubeTC2
0:56
Balance Exercise for Older Adults
已浏览 32.3万 次2012年5月16日
YouTubeNational Institute on Aging
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
已浏览 16.1万 次2020年7月7日
YouTubeCurtis Adams
2:36
Back Stretch for Older Adults
已浏览 14.6万 次2012年5月16日
YouTubeNational Institute on Aging
27:18
Strength Training Workout for Older Adults
已浏览 59.9万 次2017年9月27日
YouTubeNational Institute on Aging
4:38
4 MIN Upper Body Pain Relief Workout | Essentrics
已浏览 59.4万 次2013年3月14日
YouTubeClassical Stretch by Essentrics
观看更多视频
静态缩略图占位符