Best exercises at home using only bands #bandexercises #bandworkout #workoutathome #training #fit #motivation #workoutvideos #workoutathome | Workout and fitness
3:04
FacebookWorkout and fitness
Best exercises at home using only bands #bandexercises #bandworkout #workoutathome #training #fit #motivation #workoutvideos #workoutathome | Workout and fitness
Workout and fitness. . Best exercises at home using only bands #bandexercises #bandworkout #workoutathome #training #fit #motivation #workoutvideos #workoutathome
已浏览 2.8万 次2024年5月13日
Resistance Band Workouts
Upper Body Exercise with Resistance Bands 💪
0:40
Upper Body Exercise with Resistance Bands 💪
YouTube西山圏都(Nishiyama Kent)
已浏览 38 次1 个月前
3 Effective Resistance Band Workouts 💪🔥
0:13
3 Effective Resistance Band Workouts 💪🔥
YouTube西山圏都(Nishiyama Kent)
已浏览 1294 次2 个月之前
4 Resistance Band Exercises to Stretch Your Entire Body 🧘‍♂️
0:22
4 Resistance Band Exercises to Stretch Your Entire Body 🧘‍♂️
YouTube西山圏都(Nishiyama Kent)
已浏览 114 次1 个月前
热门视频
Core Bands aren't just for abs! 😍⁠ ⁠ Use them to sculpt strong & sexy legs. 🦵 By making your muscles work against continual resistance, Core Bands train your stems in ways you've never imagined, for a killer burn and incredible results.🔥⁠ ⁠ Smash out this Core Band circuit for legs. 👊50 seconds work, 10 seconds rest, 5 times through.✅⁠ ⁠ 🔥Core Band Bridge⁠ 🔥Side Walk Jump Squat⁠ 🔥Clam Shell⁠ ⁠ Don't have one? Head to our store now!⁠ bit.ly/BREquipment ⁠ #hiitworkout #strong #gymgear #gyme
0:33
Core Bands aren't just for abs! 😍⁠ ⁠ Use them to sculpt strong & sexy legs. 🦵 By making your muscles work against continual resistance, Core Bands train your stems in ways you've never imagined, for a killer burn and incredible results.🔥⁠ ⁠ Smash out this Core Band circuit for legs. 👊50 seconds work, 10 seconds rest, 5 times through.✅⁠ ⁠ 🔥Core Band Bridge⁠ 🔥Side Walk Jump Squat⁠ 🔥Clam Shell⁠ ⁠ Don't have one? Head to our store now!⁠ bit.ly/BREquipment ⁠ #hiitworkout #strong #gymgear #gyme
FacebookBodyRockTv
已浏览 1.1万 次2019年10月15日
20 Band Exercises to work your lower body, anywhere!
20 Band Exercises to work your lower body, anywhere!
thefitnessmaverick.com
2020年3月22日
A 10-minute upper body resistance band routine
9:28
A 10-minute upper body resistance band routine
TODAY.comStephanie Mansour
2022年6月28日
Core Strengthening Exercises
10 of the best core strengthening exercises
0:56
10 of the best core strengthening exercises
puregym.com
2023年10月11日
16 Best Core Exercises To Improve Your Strength
16 Best Core Exercises To Improve Your Strength
stylecraze.com
2014年4月16日
11 Best Core Strengthening Exercises to Do At Home - LifeHack
11 Best Core Strengthening Exercises to Do At Home - LifeHack
lifehack.org
2019年7月18日
Core Bands aren't just for abs! 😍⁠ ⁠ Use them to sculpt strong & sexy legs. 🦵 By making your muscles work against continual resistance, Core Bands train your stems in ways you've never imagined, for a killer burn and incredible results.🔥⁠ ⁠ Smash out this Core Band circuit for legs. 👊50 seconds work, 10 seconds rest, 5 times through.✅⁠ ⁠ 🔥Core Band Bridge⁠ 🔥Side Walk Jump Squat⁠ 🔥Clam Shell⁠ ⁠ Don't have one? Head to our store now!⁠ bit.ly/BREquipment ⁠ #hiitworkout #strong #gymgear #gyme
0:33
Core Bands aren't just for abs! 😍⁠ ⁠ Use them to sculpt strong & sexy legs…
已浏览 1.1万 次2019年10月15日
FacebookBodyRockTv
20 Band Exercises to work your lower body, anywhere!
20 Band Exercises to work your lower body, anywhere!
2020年3月22日
thefitnessmaverick.com
A 10-minute upper body resistance band routine
9:28
A 10-minute upper body resistance band routine
2022年6月28日
TODAY.comStephanie Mansour
15K views · 1.5K reactions | BAND WORK - core / glutes / hips Add these moves to fire up your core, strengthen your hips, and activate your glutes with these banded moves! #resistancebandworkout #newworkout #coreglutes #workoutathome #newvideo #fitmoms | Hitthefloordancestudio | Facebook
1:02
15K views · 1.5K reactions | BAND WORK - core / glutes / hips Add …
已浏览 7.1万 次2 周前
FacebookHitthefloordancestudio
Resistance Band Workout (The 10 Best Band Exercises) | Nerd Fitness
Resistance Band Workout (The 10 Best Band Exercises) | Nerd Fitness
2022年1月13日
nerdfitness.com
BEGINNER BAND CORE WORKOUT (5 Exercises)
0:15
BEGINNER BAND CORE WORKOUT (5 Exercises)
已浏览 931 次3 个月之前
YouTubeRoman Trains
Band Exercises for Core, Mobility & Definition.
0:50
Band Exercises for Core, Mobility & Definition.
已浏览 171 次1 个月前
YouTubeSelFitness
0:19
Resistance Band Training | Pro Trainers | Daily Posts on Instagra…
已浏览 4861 次3 个月之前
Instagramband.workout.pros
Core Strengthening Exercises with Resistance Bands
已浏览 1724 次8 个月之前
TikTokjaynewettonfitness
7:23
17 Resistance Band Core Exercises
已浏览 5.6万 次2020年1月31日
YouTubeRedefining Strength
45 Minute Resistance Band Workout | Upper Body + Core | Strength
已浏览 2.1万 次2021年1月6日
YouTubeLarie Midkiff
Resistance Bands Core Workout (All Levels)
已浏览 3234 次2022年3月9日
YouTubePullup & Dip
15:04
Standing Core Workout with Resistance Band | Improve Postur…
已浏览 116 次2024年3月14日
YouTubeRecover Strong With Fitness
11:42
Resistance Band Arms & Abs Workout
已浏览 198.8万 次2015年10月14日
YouTubeRe:Align Pilates
25:47
Total Body MINI BAND Workout
已浏览 64万 次2021年7月14日
YouTubeHeather Robertson
26:36
25-Minute FULL BODY Resistance Band Workout (Strength + HIIT)
已浏览 14.6万 次2021年2月11日
YouTubenourishmovelove
25:42
Full Body Mini RESISTANCE BAND Workout
已浏览 435.9万 次2020年7月6日
YouTubeHeather Robertson
6:18
5 Minute Pre-Training Resistance Band Activation
已浏览 153.3万 次2021年4月18日
YouTubeSoheil Var
7:03
3 Resistance Band Hamstring Exercises
已浏览 7.1万 次2020年3月23日
YouTubeSET FOR SET
10:27
18 Resistance Band Arm Exercises - NO ATTACHING
已浏览 20万 次2021年2月13日
YouTubeFit Gent
11:47
10 Minute Full Body Resistance Band Stretch
已浏览 50.6万 次2018年7月1日
YouTubeSydney Cummings Houdyshell
18:15
Ultimate Resistance Band Routine part 1
已浏览 13.4万 次2015年11月27日
YouTubeFight your way Fit
9:31
BAND ABS AND OBLIQUES WORKOUT - NO ATTACHING
已浏览 36.6万 次2021年4月15日
YouTubeFit Gent
5:42
12 Band Exercises YOU Need to Master First
已浏览 14.4万 次2015年12月4日
YouTubeBandTrainingWorkouts
27:59
At Home Full Body Resistance Band Workout
已浏览 45.5万 次2019年12月31日
YouTubeJames Grage
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
已浏览 208.2万 次2021年2月6日
YouTubeFit Gent
15:34
Resistance Band Leg Workout for Beginners
已浏览 21万 次2020年6月4日
YouTubeVive Health
2:17
Resistance Band Exercises : Resistance Band Core Exercises
已浏览 6万 次2010年10月27日
YouTubeeHowFitness
5:34
4 "MUST DO" Rotator Cuff Exercises With Exercise Bands
已浏览 17.1万 次2017年1月17日
YouTubeBodylastics
观看更多视频
静态缩略图占位符