Your #1 priority is always to catch the ball… But when you’re catching it consistently you can work to catch the ball back to the zone. There’s different philosophies around the mechanics to catch the low pitch, differing even at MLB levels This is the method I believe puts catchers in the best position to catch the low pitch up. Specifically in this video we focus on finishing in a strong position at our shoulder/chin and work backwards 💪🏽 If I thought there were a better way, I’d change the

Catchers do this every pitch. If you can do this, you can catch😎 If you want a free training on stances (and mobility) then comment STANCE CHALLENGE and I’ll send it over #baseball #softball #catcherdrills | Catching Made Simple