The Perfect 10-Minute Low-Intensity Workout for Beginners
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The Perfect 10-Minute Low-Intensity Workout for Beginners
A certified trainer shares the perfect 10-minute low-intensity workout for beginners to kickstart your fitness journey.
2023年1月17日
Low Impact Dance Workout
𝗟𝗼𝗻𝗴𝘁𝗲𝗿𝗺 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝘄𝗶𝘁𝗵 𝗳𝘂𝗻 & 𝗲𝗮𝘀𝗲🔥 Effective Dance Cardio & Low Impact workouts: ✅ Step-by-step lessons ✅ From 10 to 30 minutes ✅ No equipment needed | Dancebit - Shape Up with Dance
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𝗟𝗼𝗻𝗴𝘁𝗲𝗿𝗺 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝘄𝗶𝘁𝗵 𝗳𝘂𝗻 & 𝗲𝗮𝘀𝗲🔥 Effective Dance Cardio & Low Impact workouts: ✅ Step-by-step lessons ✅ From 10 to 30 minutes ✅ No equipment needed | Dancebit - Shape Up with Dance
FacebookDancebit - Shape Up with
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287K views · 3.2K reactions | Burn calories without jumping with this low-impact cardio workout. Whether you're a beginner or advanced, this workout will have you working up a sweat. | Popsugar Wellness | Facebook
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Our new, Step-by-Step: Beginners Zumba Program is all about showing you that you've got the moves 😉 Head to https://apps.apple.com/us/app/zumba-dance-fitness-workout/id6447769025 to start your journey with @zjmauricio 👏 | Zumba Fitness
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287K views · 3.2K reactions | Burn calories without jumping with this low-impact cardio workout. Whether you're a beginner or advanced, this workout will have you working up a sweat. | Popsugar Wellness | Facebook
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