✅Lose weight in this 4 Stepdance basic exercises! Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter • Stairs • 12-ounce case Stay safe, maintain good form, and keep your rhythm in sync with the beat! Disclaimer:

This is how you build a foundation for a building tight up against the building next door. #fyp #fypシ #underpinning #construction #build #concrete #rebar #foundation #footing #earthwork #excavator #excavation #DIY #homeinspection #inspectiontherapy #inspectedaccepted #inspectedrejected #pass #fail #OhNo #wow #ohyeah #realestate #nailedit #nice #clean #building #engineering | Inspection Therapy