9.7K views · 69 reactions | ❌ Keeping your shoulders in a fixed position during cable row! #cable #cableworkout #cablerows #rowing #cablerow #lat #latsworkout #workout #workoutoftheday #workouttips #sidfitfacts #gymmotivation #fitness #explorepage | Sidfitfacts | Facebook
0:11
9.7K views · 69 reactions | ❌ Keeping your shoulders in a fixed …
已浏览 3777 次3 周前
FacebookSidfitfacts
How to Do Seated Cable Row Exercises: Tips & Techniques
How to Do Seated Cable Row Exercises: Tips & Techniques
已浏览 13.3万 次2 周前
wikiHowMichele Dolan
Level Up Your Cable Row Technique Nailing your form in the seated cable row is key to smashing your goals and staying injury-free. Here’s the scoop: Don’t let your neck wander off course. Keep it in sync with your spine throughout the entire move. This alignment is your ticket to a safer, more effective workout, zeroing in on those back muscles like a boss. Plant those feet firmly, sit tall, and grab those handles with a neutral grip. Then, pull them in towards your torso while squeezing those s
0:06
Level Up Your Cable Row Technique Nailing your form in the seated ca…
已浏览 49.1万 次2024年6月21日
FacebookFitonomy App
Work Your Back and Arms With the Cable Row Exercise
Work Your Back and Arms With the Cable Row Exercise
2024年6月23日
verywellfit.com
1M views · 2.2K reactions | How to properly perform a Seated cable row exercise✅ #gymmotivation #gymrat #gymaddict #reelsinstagram #reelsvideo #instagood #reelsinstagram #instalike #sportbikelife #sport #followforfollowback #like #alhamdulillah #explorepage #stuttgart #deutsch#goppingen #motivation | Sidfitfacts | Facebook
0:07
1M views · 2.2K reactions | How to properly perform a Seated cable r…
已浏览 20.5万 次1 个月前
FacebookSidfitfacts
290K views · 2.6K reactions | Low cable row variations (know the difference). Strengthen your back with the Low Cable Row  This move targets your lats, rhomboids, and traps for a strong, sculpted back. Perfect for improving posture and building muscle density. Get ready to row your way to stronger, more defined back muscles!  #backworkout #cablerow #strengthtraining #MuscleBuilding #fitnessgoals #backgains | Bodyfitness GYM | Facebook
0:18
290K views · 2.6K reactions | Low cable row variations (know the diff…
已浏览 13.4万 次2 周前
FacebookBodyfitness GYM
CABLE ROW VARIATIONS SAVE AND TRY🔥𝐎𝐧𝐥𝐢𝐧𝐞 𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝟕 𝐝𝐚𝐲 𝐟𝐫𝐞𝐞 𝐭𝐫𝐢𝐚𝐥 𝐥𝐢𝐧𝐤 𝐢𝐧 .#fitness #fitnessmotivation #workoutmotivation #bodybuilding#fitnesstips #fitnesscoach #exercise #workouts #ccreation #madewithccreation #exceedyourself #prozis #prozisarmy #prozisnl | Manishphysique2.0
0:09
CABLE ROW VARIATIONS SAVE AND TRY🔥𝐎𝐧𝐥𝐢𝐧𝐞 𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝟕 𝐝𝐚𝐲 𝐟𝐫𝐞𝐞 𝐭𝐫𝐢𝐚𝐥 𝐥𝐢𝐧𝐤 𝐢𝐧 .#fitness #fitnessmo…
已浏览 3.1万 次2024年1月23日
FacebookManishphysique2.0
Seated Cable Row
已浏览 5 次2009年9月16日
muscleandstrength.com
0:16
5.1M views · 16K reactions | Cable Rows: Know The Difference ⚠️ ....
已浏览 77.2万 次1 个月前
FacebookHazzy Fitness
0:12
330K views · 10K reactions | Carve your Body with Cable Rows ⚠️ ....
已浏览 42.2万 次2 周前
FacebookHazzy Fitness
0:17
144K views · 1.6K reactions | Cable rows are one of the most popular...
已浏览 9.8万 次1 个月前
FacebookPfau Fitness
0:10
Seated cable row #fitness #motivation #beginnerworkout #b…
已浏览 476 次3 个月之前
YouTubeGet Fit With Loan
0:41
full tutorial for cable row/ MY FULL BACK WORKOUT
已浏览 508 次2 个月之前
YouTube_india_lifter_ansh
0:15
Cable Row #cablerow #backworkout #backexercise #row #tranding #vir…
已浏览 1260 次2 个月之前
YouTubeFit Zone
0:19
“Cable Row Exercise for Beginners 🏋️‍♂️ | Back Workout”
已浏览 1386 次1 个月前
YouTubeFitness Zone
1:26
Cable Row Workout for a Bigger Back | Build Thickness & Definition
已浏览 277 次2 个月之前
YouTubeSFitness Studio
0:24
Cable Rows Exercise | Proper Form, Muscles Worked & Common Mista…
已浏览 1224 次1 个月前
YouTubeAlphaN1SH
0:08
KR RI SH || Fitness & Lifestyle on Instagram: "The Cable Row — on…
已浏览 3791 次4 个月之前
Instagramkrrish_nattyfitness
0:26
Maximize Your Cable Row Workout for Bodybuilding Success
已浏览 13.5万 次2022年6月5日
TikTokrogerhuynh
0:55
Jashan Kaur | Online fitness coach on Instagram: "Cable row checklis…
已浏览 2万 次2 个月之前
Instagramjkwellnesswave
1:00
The WELL on Instagram: "Time for another PT Takeover 💪 Personal Tr…
已浏览 5685 次3 个月之前
Instagramwellsacstate
0:15
YouWeFit on Instagram: "Optimizing Cable Rows for Targeted Muscle E…
已浏览 9.4万 次2025年1月13日
Instagramyouwefitofficial
Master Cable Rows for Effective Back Workouts
已浏览 280万 次2025年2月28日
TikTokhazzytrainer
Cable Row Variations: Master Your Back Workout
已浏览 170万 次2024年12月19日
TikTokdeltabolic
Correct Cable Row Form: Avoid These Mistakes!
已浏览 640万 次2025年2月23日
TikTokdeltabolic
Master Cable Row Techniques for Optimal Back Gains
已浏览 500万 次2025年2月10日
TikTokdeltabolic
0:56
Dr. Mike Israetel | CABLE ROW TIPS ⬇️⁠ ⁠ 1.) Round your upper, middle…
已浏览 12.7万 次7 个月之前
Instagramdrmikeclips
2:18
Cable X-Row
已浏览 5222 次2019年11月20日
YouTubeLegendary Life
1:35
Cable Upright Row
已浏览 17.6万 次2013年7月11日
YouTubepunchsupplements
0:39
Cable Upright Row
已浏览 13.3万 次2016年11月24日
YouTubeWomen's Strength Nation by Holly Perkins
观看更多视频
静态缩略图占位符