The class that started it all — and it’s still the most loved. Our signature, full-body Bar Method class blends small, targeted movements with isometric holds and intentional stretching to sculpt strength, improve posture, and build serious mind-body connection 🙌🏻 It’s low impact, high intensity and designed to meet you exactly where you are, whether you’re a new or longtime barre-bie. Find it on the schedule for your next class! | The Bar Method

At The Bar Method, we offer a workout that's both strengthening and low-impact. With a variety of class formats to choose from, get ready to experience a total body burn that won't burn you out. | The Bar Method | Facebook

The Bar Method is a full-body transformative workout, and here to attest to that is The Bar Method client, Becky. To her surprise, Becky quickly fell in love with The Bar Method workout. After staying consistent with her classes, she dropped 2 sizes, toned her muscles, and feels more confident than ever. How have you seen your body transform at The Bar Method? | The Bar Method

Reach your goals with The Bar Method. | The Bar Method

Let us help you stay active, healthy, and safe during every beautiful season of your life. | The Bar Method

13 reactions | There are five stages to every Bar Method class and you *will* experience each and every one—some more than once! | The Bar Method | Facebook

Everything you love about Bar Method and more! We are one of 5 pilot studios across the US and are excited for you to experience yet another new format from Bar Method. If you are a member of our studio (sorry Class Pass/3rd Party) you can sign up for a class and experience the most intense core workout yet. We promise your abs will be 🔥 the next day! Spots are LIMITED. Waitlist/cancellation rules apply no exceptions for these classes. | The Bar Method

January is all about finding what actually sticks. 🙌🏻 One of our members shares why The Bar Method keeps her coming back— the challenge never stops, and the community makes it worth showing up for. Tell us: what keeps YOU coming back? 📸: @barmethodsouthloop @reellovevideo @two_a_tee | The Bar Method