Not all movements are done with a positive outcome. The quality of how you move is far more important than the quantity. Instead of aiming to walk 10,000 steps, it’s more important to focus on the quality of muscle engagement your body has when it does move. This is the long term solution we offer for your fitness and health. Quality movement leads to quality of life. Shoutout to @_pablo_martin__ for showcasing some FP exercise variations with our RG Bar from @fpinnovations and a 20lb medicine b
0:26
FacebookFunctional Patterns
Not all movements are done with a positive outcome. The quality of how you move is far more important than the quantity. Instead of aiming to walk 10,000 steps, it’s more
Functional Patterns. . Not all movements are done with a positive outcome. The quality of how you move is far more important than the quantity. Instead of aiming to walk 10,000 steps, it’s more important to focus on the quality of muscle engagement your body has when it does move. This is the long term solution we offer for your fitness and ...
已浏览 1.1万 次2024年5月29日
相关产品
Functional Fitness Workouts
Functional Movement Exercises
Functional Training Equipment
#Functional Movement Exercises
How to Make the Most of Your Workout With Functional Movements
How to Make the Most of Your Workout With Functional Movements
patch.com2013年2月25日
18K views · 126 reactions | This workout is simple yet incredibly effective! It is a great combination of functional movements that challenge the whole body. | Functional Training Institute | Facebook
18K views · 126 reactions | This workout is simple yet incredibly effective! It is a great combination of functional movements that challenge the whole body. | Functional Training Institute | Facebook
Facebook1 个月前
热门视频
The Seven Functional Movement Patterns Video Demonstrations | OPEX Fitness
The Seven Functional Movement Patterns Video Demonstrations | OPEX Fitness
opexfit.com
2021年4月26日
The movement bros tend to oversimplify pain and mobility, as if a few random drills will fix everything. If it were that easy, we’d all move like Usain Bolt. The main problem is that these disjointed motions will actually make your hips worse. Fixing your movement takes a bit more work than what’s shown here, and we got you. If you want hips that can move well without becoming hypermobile, what’s the best approach? | Functional Patterns
0:55
The movement bros tend to oversimplify pain and mobility, as if a few random drills will fix everything. If it were that easy, we’d all move like Usain Bolt. The main problem is that these disjointed motions will actually make your hips worse. Fixing your movement takes a bit more work than what’s shown here, and we got you. If you want hips that can move well without becoming hypermobile, what’s the best approach? | Functional Patterns
FacebookFunctional Patterns
已浏览 4415 次7 个月之前
Learn to move in a way that teaches your joints to glide, not grind and stiffen up. ⭐⭐⭐⭐⭐ Save 25% when you buy the 10-Week Online Course now. Use the discount code - SAVE25 | Functional Patterns
4:58
Learn to move in a way that teaches your joints to glide, not grind and stiffen up. ⭐⭐⭐⭐⭐ Save 25% when you buy the 10-Week Online Course now. Use the discount code - SAVE25 | Functional Patterns
FacebookFunctional Patterns
已浏览 139.8万 次2020年11月3日
Functional Movement Screen
12K views · 3 comments | A movement screen isn’t just about...
1:25
12K views · 3 comments | A movement screen isn’t just about...
FacebookActive Life
已浏览 265 次1 周前
Functional Movement Screen ≡ Fill Out Printable PDF Forms
21:11
Functional Movement Screen ≡ Fill Out Printable PDF Forms
formspal.com
2012年9月22日
Functional Movement Assessments using Augmented Reality on your iPhone or iPad. | PostureScreen, LeanScreen, RemoteScreen, SquatScreen, PostureRay
Functional Movement Assessments using Augmented Reality on your iPhone or iPad. | PostureScreen, LeanScreen, RemoteScreen, SquatScreen, PostureRay
postureanalysis.com
2017年8月13日
The Seven Functional Movement Patterns Video Demonstrations | OPEX Fitness
The Seven Functional Movement Patterns Video Demonstrations | …
2021年4月26日
opexfit.com
The movement bros tend to oversimplify pain and mobility, as if a few random drills will fix everything. If it were that easy, we’d all move like Usain Bolt. The main problem is that these disjointed motions will actually make your hips worse. Fixing your movement takes a bit more work than what’s shown here, and we got you. If you want hips that can move well without becoming hypermobile, what’s the best approach? | Functional Patterns
0:55
The movement bros tend to oversimplify pain and mobility, as …
已浏览 4415 次7 个月之前
FacebookFunctional Patterns
Learn to move in a way that teaches your joints to glide, not grind and stiffen up. ⭐⭐⭐⭐⭐ Save 25% when you buy the 10-Week Online Course now. Use the discount code - SAVE25 | Functional Patterns
4:58
Learn to move in a way that teaches your joints to glide, not grind and …
已浏览 139.8万 次2020年11月3日
FacebookFunctional Patterns
If you want to improve your posture, you have to change the way you move at a fundamental level. This is what our training is all about. Movement exists on a spectrum. On one end, you have small, restricted ranges of motion. On the other, long, expansive ones. Somewhere in between lies your neutral standing posture. The key to achieving that posture isn’t just “standing up straight”—it’s learning to move correctly. And no one does that better than us. This month, we’re bringing more awareness to
0:17
If you want to improve your posture, you have to change the way you …
已浏览 4705 次11 个月之前
FacebookFunctional Patterns
Dealing with chronic pain? Improve your standing, walking, running, and throwing while respecting your body's biomechanical code. Join the movement of thousands enhancing their body control and performance. Upgrade your body's software and eliminate chronic pain with our 10-Week Online Program today! | Functional Patterns
3:55
Dealing with chronic pain? Improve your standing, walking, running, a…
已浏览 5.5万 次2023年5月5日
FacebookFunctional Patterns
Walking and running are the foundation of human movement, and how you perform them heavily shapes your health and function. Every step either reinforces good biomechanics or chips away at your body over time. Get them right, and you’re setting yourself up for long-term resilience, get them wrong, and you’re paving the way for dysfunction. Functional Patterns training is the only method that consistently delivers reliable results, helping people of all ages, backgrounds, and levels of dysfunction
1:04
Walking and running are the foundation of human movement, a…
已浏览 3042 次2024年10月17日
FacebookFunctional Patterns
796K views · 2.7K reactions | Virtually every motion you do comes...
1:08
796K views · 2.7K reactions | Virtually every motion you do com…
已浏览 142.5万 次3 周前
FacebookFunctional Patterns
7 Functional Movements: Progressions, Regressions and M…
2020年6月17日
nevertoooldtolift.com
0:52
Functional Patterns is the ultimate form of compound movements. O…
已浏览 2.5万 次2023年9月29日
FacebookFunctional Patterns
0:45
5.6K views · 59 reactions | Moving and improving your body doesn’t...
已浏览 3010 次1 个月前
FacebookFunctional Patterns
1:14
Improve your movements, exercise without pain, and feel your best. F…
已浏览 117万 次2021年1月18日
FacebookFunctional Patterns
0:49
10K views · 206 reactions | The idea that more movement variability...
已浏览 5192 次1 周前
FacebookFunctional Patterns
0:51
2.5K reactions · 115 shares | The system proven to get you out of p…
已浏览 52.9万 次2 周前
FacebookFunctional Patterns
1:10
For over a decade, we’ve been refining our training methodology …
已浏览 1301 次4 个月之前
FacebookFunctional Patterns
1:20
When it comes to improving health and performance, bringing balanc…
已浏览 22.1万 次3 个月之前
FacebookFunctional Patterns
0:57
Instagram
已浏览 16.8万 次5 个月之前
Instagramfunctionalpatterns
0:42
Functional Patterns on Instagram: "The @functionaltraining.system …
已浏览 7.5万 次1 个月前
Instagramfunctionalpatterns
0:35
Functional Patterns on Instagram: "As humans, we are born to stand…
已浏览 27.1万 次6 个月之前
Instagramfunctionalpatterns
Functional Patterns on Instagram: "This is what we do. #functionalpa…
已浏览 11.6万 次8 个月之前
Instagramfunctionalpatterns
10:50
The Seven Functional Movement Patterns - Functional Fitness Train…
已浏览 1.5万 次2021年5月11日
YouTubeOPEX Fitness
0:48
Functional Patterns on Instagram: "Tired of the joint stiffness bounci…
已浏览 2.7万 次2024年3月5日
Instagramfunctionalpatterns
14:13
Sample Case Presentation
已浏览 15.8万 次2017年10月2日
YouTubeBusiness 201
5:27
Gait Cycle & Gait Analysis
已浏览 102.4万 次2015年9月20日
YouTubePhysiotutors
0:09
Hopping (Locomotor Movement)
已浏览 11.3万 次2020年10月13日
YouTubeBenjamin Mertell
4:59
FUNCTIONAL PATTERNS | Functional Training Evolved
已浏览 150.3万 次2014年2月8日
YouTubefunctionalpatterns
2:46
The Functional Movement Screen Overview
已浏览 1.6万 次2019年10月16日
YouTubephysiozone
1:21
Leg Muscles During Walking
已浏览 56.8万 次2014年11月10日
YouTubeThe CADARN Learning Portal
3:58
Selective Functional Movement Assessment - SFMA
已浏览 9.6万 次2012年12月6日
YouTubeDan Prince
4:44
Unit 2 Functional Anatomy - F2 Movement analysis (Part 1) Questi…
已浏览 756 次2020年9月11日
YouTubeBTEC Sport & Exercise Science
观看更多视频
静态缩略图占位符