💥 Tabletop Variation ❗️ I never get tired of teaching this variation of tabletop. I think it’s such a great way to make this pose more engaging and challenging. ✨ Find a block and place it between your knees on the smallest setting. ✨ When you’re ready, squeeze the block, tuck in the toes, and lift the knees off the mat. Try to keep steady as you hover just and inch over the mat. ❓ Have you tried this variation before?

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