Dit is niet het verhaal van “even 15 kilo afvallen”. Dit is het verhaal van iemand die zichzelf terugvond. Toen Nick binnenkwam was hij leeg. Weinig energie. Geen grip op voeding en training. En elk weekend verdoven wat doordeweeks al niet lekker voelde. Niet omdat hij lui was. Niet omdat hij geen discipline had. Maar omdat de basis ontbrak. Zodra we die basis wél goed neerzetten begrip van training, inzicht in voeding en vooral weer het gevoel dat hij vooruitging als mens kwam er iets los. De g
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Dit is niet het verhaal van “even 15 kilo afvallen”. Dit is het verhaal van iemand die zichzelf terugvond. Toen Nick binnenkwam was hij leeg. Weinig energie. Geen grip op
The Alpha Program. The Alpha Program · Original audio. Dit is niet het verhaal van “even 15 kilo afvallen”. Dit is het verhaal van iemand die zichzelf terugvond. Toen Nick binnenkwam was hij leeg. Weinig energie. Geen grip op voeding en training. En elk weekend verdoven wat doordeweeks al niet lekker voelde. Niet omdat hij lui was. Niet ...
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