Basketball Defense: Boxing Out
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Basketball Defense: Boxing Out
Help your team win the rebounding battle by working on how to properly box out.
2019年1月28日
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158K views · 882 reactions | “1v1 Live Box Out Drill!We’ve turned this fundamental skill into a live-action, small-sided game—teaching our players how to box out in real game situations. Compete, battle for position, and secure the board! #HoopsAcademy #BoxOut #ReboundGame” | Hoops Academy | Facebook
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158K views · 882 reactions | “1v1 Live Box Out Drill!We’ve turned this fundamental skill into a live-action, small-sided game—teaching our players how to box out in real game situations. Compete, battle for position, and secure the board! #HoopsAcademy #BoxOut #ReboundGame” | Hoops Academy | Facebook
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158K views · 882 reactions | “1v1 Live Box Out Drill!We’ve turned this fundamental skill into a live-action, small-sided game—teaching our players how to box out in real game situations. Compete, battle for position, and secure the board! #HoopsAcademy #BoxOut #ReboundGame” | Hoops Academy | Facebook
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Defense isn’t passive it’s a weapon. Master the step-back. Own the angle. Fire the counter. Then disappear under the punches like smoke. 🥊🔥 This 5-step flow builds balance, timing, and confidence: ➡️ Step back to take their power away ➡️ Fire back with your own ➡️ Roll under the danger ➡️ Come out ready to strike again Train the art, not just the punches. Champions don’t react they anticipate. #boxingtraining #boxingdefense #boxing 🎯CoachPeter 🔥🥊👊” | Boxen Peters Box-Team
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