The Burpee Workout - Muscle & Fitness
muscleandfitness.com
The Burpee Workout - Muscle & Fitness
Build muscle and increase your strength training and muscular endurance with these variations of the burpee.
2012年10月9日
Burpees Challenge
25K views · 154 reactions | Tag a friend who LOVES burpees to try this savage burpee challenge  30s on each move with a 30s rest between each move. Repeat 3 rounds  | The Body Coach | Facebook
0:41
25K views · 154 reactions | Tag a friend who LOVES burpees to try this savage burpee challenge  30s on each move with a 30s rest between each move. Repeat 3 rounds  | The Body Coach | Facebook
FacebookThe Body Coach
已浏览 2.5万 次1 周前
Morning burpee challenge 3 rounds 30 burpees Hold the same time or faster for all 3 rounds Give it a go! Eleni, Luiz, Susie, Mark, Jose, Matty, Sarah, Carlos, Krystal, Chris #builtbyrma #burpee #challenge #pushyourself #recovery #fitness #testingfitness #ihateburpees #movement #crossfit #rmarockdale #rma #strengththroughstruggle | Revolute Movement Academy | Facebook
0:13
Morning burpee challenge 3 rounds 30 burpees Hold the same time or faster for all 3 rounds Give it a go! Eleni, Luiz, Susie, Mark, Jose, Matty, Sarah, Carlos, Krystal, Chris #builtbyrma #burpee #challenge #pushyourself #recovery #fitness #testingfitness #ihateburpees #movement #crossfit #rmarockdale #rma #strengththroughstruggle | Revolute Movement Academy | Facebook
FacebookRevolute Movement Academy
已浏览 2019.1万 次5 天之前
30-Day Burpee Challenge: Day 1 Live (Video 1) - Master Your Burpee Technique - Beginner to Advanced
45:15
30-Day Burpee Challenge: Day 1 Live (Video 1) - Master Your Burpee Technique - Beginner to Advanced
YouTubeThe Ray Way
已浏览 488 次7 个月之前
热门视频
Simple, effective and hated by many: the burpee. More exercise and demos 👉 bit.ly/CFexercisedemos | CrossFit
0:27
Simple, effective and hated by many: the burpee. More exercise and demos 👉 bit.ly/CFexercisedemos | CrossFit
FacebookCrossFit
已浏览 20.3万 次2017年10月16日
How to Do a Burpee
How to Do a Burpee
howcast.com
2013年8月20日
How to do a burpee — the total-body exercise that will keep you fit for life
How to do a burpee — the total-body exercise that will keep you fit for life
BUSINESS INSIDERKevin Reilly
2017年9月2日
Burpees Workout
Burpees provide a full body workout renowned for burning fat and building muscle. It can also be done anywhere. Intrigued? From a standing position, move into a squat with your hands planted on the ground in front of your feet. Kick your feet back to get into a plank position. Jump your feet back to your hands and then complete by leaping up, arms lifted above you. | Vhi
0:17
Burpees provide a full body workout renowned for burning fat and building muscle. It can also be done anywhere. Intrigued? From a standing position, move into a squat with your hands planted on the ground in front of your feet. Kick your feet back to get into a plank position. Jump your feet back to your hands and then complete by leaping up, arms lifted above you. | Vhi
FacebookVhi
已浏览 4.1万 次2018年8月13日
Perfect Burpee Workout for Full Body Strength | Beginner to Advanced”
0:12
Perfect Burpee Workout for Full Body Strength | Beginner to Advanced”
YouTubeFitness_at_homee
已浏览 1 次2 个月之前
How To Do Burpees With Proper Form
1:09
How To Do Burpees With Proper Form
YouTubeBuiltLean®
已浏览 85.9万 次2017年1月10日
Simple, effective and hated by many: the burpee. More exercise and demos 👉 bit.ly/CFexercisedemos | CrossFit
0:27
Simple, effective and hated by many: the burpee. More exercise a…
已浏览 20.3万 次2017年10月16日
FacebookCrossFit
How to Do a Burpee
How to Do a Burpee
2013年8月20日
howcast.com
How to do a burpee — the total-body exercise that will keep you fit for life
How to do a burpee — the total-body exercise that will keep you fit for life
2017年9月2日
BUSINESS INSIDERKevin Reilly
This Workout Will Help You Do Burpees Like a Boss
1:18
This Workout Will Help You Do Burpees Like a Boss
2016年3月2日
womenshealthmag.com
Burpees | Evidence Based Training
1:10
Burpees | Evidence Based Training
已浏览 3.1万 次2024年1月8日
FacebookEvidence Based Training
Burpees | functional training | body weight exercises
0:14
Burpees | functional training | body weight exercises
已浏览 1037 次1 个月前
YouTubeCoach kiran waghmare
Perfect Burpee Workout for Full Body Strength | Beginner to Advanced”
0:12
Perfect Burpee Workout for Full Body Strength | Beginner to Adva…
已浏览 1 次2 个月之前
YouTubeFitness_at_homee
0:24
Burpee’s #fullbodyworkout #cardioworkout #burpees #fitness…
已浏览 458 次1 个月前
YouTubeIbrahim bwega
0:23
How To Structure Your Burpee Workouts Form first, always. Don'…
已浏览 323 次1 个月前
TikTokcalisthenicsworkoutcomp
0:34
Master The Burpee: Unlock Strength, Fun, and an Epic Physiq…
已浏览 23 次1 个月前
TikTokcalisthenicsworkoutpod
0:38
How to Do a Burpee | Movement Demo Form Tips Burpees combin…
已浏览 95 次1 个月前
TikToksasquatchstrength
Dumbbell Burpee Tutorial
已浏览 584 次2022年4月22日
YouTubePhysique Systems
0:04
Burpee
已浏览 17.7万 次2015年1月12日
VimeoHighland Training
1:25
Burpee
已浏览 4.2万 次2014年6月11日
YouTubeLivestrongWoman
1:27
Burpee Demo
已浏览 13.2万 次2011年9月8日
YouTubeCrossFit
3:18
How To: Burpee
已浏览 195.1万 次2013年11月16日
YouTubeScottHermanFitness
0:39
BurpeeTuck Jump
已浏览 4.9万 次2014年7月23日
YouTubeLivestrongWoman
0:52
The Burpee
已浏览 362.5万 次2019年8月11日
YouTubeCrossFit
0:16
The Burpee
已浏览 17.5万 次2019年1月6日
YouTubeCrossFit
5:46
21 Burpee Exercises
已浏览 48.7万 次2017年10月14日
YouTubeRedefining Strength
0:15
Dumbbell Burpee Deadlift
已浏览 7.5万 次2020年3月6日
YouTubeOPEX Fitness
0:14
Burpees With Step
已浏览 9848 次2017年8月28日
YouTubeBiohacking Bombshell with Allyssa LaScala
0:17
Burpee Broad Jump
已浏览 15.5万 次2018年4月7日
YouTubeMarcus Filly
0:49
How To Do A Military Burpee
已浏览 3.5万 次2019年8月26日
YouTubeSteve Coster Fitness
3:14
How To Do a Burpee
已浏览 65.1万 次2012年1月12日
YouTubeLinora Low
2:27
How to Do a Burpee
已浏览 1011.2万 次2013年4月10日
YouTubeXHIT Daily
0:49
Bar Facing Burpee Technique
已浏览 41.2万 次2017年2月5日
YouTubeTrainFTW
2:01
Burpees for Beginners (STEP BY STEP GUIDE!)
已浏览 1.5万 次2018年11月20日
YouTubeCombat Fit
1:08
Burpee Pull-Up | Exercise Guide
已浏览 9.3万 次2016年4月8日
YouTubeBodybuilding.com
观看更多视频
静态缩略图占位符