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2.7M views · 6.3K reactions | Level Up Your Cable Row Technique...
Fitonomy App. Fitonomy App · Original audio. Level Up Your Cable Row Technique Nailing your form in the seated cable row is key to smashing your goals and staying injury-free. Here’s the scoop: Don’t let your neck wander off course. Keep it in sync with your spine throughout the entire move. This alignment is your ticket to a safer, more ...
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