Discus fish are one of the most striking freshwater species, known for their vibrant colors and distinctive round, laterally compressed bodies. They originate from the Amazon River basin and thrive in warm, soft, and slightly acidic water. Discus require pristine water conditions and a well-balanced diet to maintain their health and vivid coloration. They are social fish that do best in groups and are often kept in species-only tanks due to their specific care requirements. #DiscusFish #Aquarium

Do you have an athlete who cradles the discus? Here is a drill that will help them feel controlled through the winds, and eventually throughout the full rotation! We recommend 2-3 sets of 5-10 repetitions! #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHROW #THROW #THROWERS #TRAINING #TRAININGTIPS #TIPS #SPORT #SPORTSSPECIFIC #SPECIFICITY #DRILLS #SPORTDRILL #TRACKANDFIELD #NCAA #TRACKANDFIELD #FIELDANDTRACK | Throws University