Thread the Needle — Rehab Hero
rehabhero.ca
Thread the Needle — Rehab Hero
THREAD THE NEEDLE This is a thoracic mobility exercise that challenges rotation and flexion. It is recommended to do this is on soft flooring or yoga mat. Start on your hands and knees and lean back with your hips. Stretch one arm directly overhead and use the other to reach across and below the b
2021年2月26日
短视频
Let’s talk about needlepoint stand up finishing and how long it really takes. #needlepoint #selffinishingneedlepoint
1:48
已浏览 2175 次
Let’s talk about needlepoint stand up finishing and how long it really takes.
nashvilleneedlepointer
Solve the problem of threading a needle ✅🤗#sewing #shortvideo
0:25
已浏览 3.7万 次
Solve the problem of threading a needle ✅🤗#sewing #shortvideo
fiza s. boutique
Thread the Needle Benefits
Thread the needle pose offers several benefits, including increased spinal and shoulder mobility, relief from upper back, neck, and shoulder tension, and improved posture, especially for those who sit at a desk. It also helps calm the nervous system and can be a preparatory pose for deeper twists! #viralvideos #instagram #fyp #foryoupage #piyo #threadtheneedle | Cousin Consult
0:07
Thread the needle pose offers several benefits, including increased spinal and shoulder mobility, relief from upper back, neck, and shoulder tension, and improved posture, especially for those who sit at a desk. It also helps calm the nervous system and can be a preparatory pose for deeper twists! #viralvideos #instagram #fyp #foryoupage #piyo #threadtheneedle | Cousin Consult
FacebookCousin Consult
已浏览 145 次3 个月之前
The Process: Thread the Needle stretch
The Process: Thread the Needle stretch
wdio.com
2024年2月8日
How To Thread The Needle |Three Pillars of Fitness
How To Thread The Needle |Three Pillars of Fitness
threepillarsoffitness.com
2019年10月11日
热门视频
16K views · 1.5K reactions | Beginner “thread-the-needle” exercise to try out. Thoracic mobility is the key to preventing back and neck pain. Here’s one of my favorite ways to do it. #thoracicmobility | Dr. Jacob | Facebook
0:29
16K views · 1.5K reactions | Beginner “thread-the-needle” exercise to try out. Thoracic mobility is the key to preventing back and neck pain. Here’s one of my favorite ways to do it. #thoracicmobility | Dr. Jacob | Facebook
FacebookDr. Jacob
已浏览 1.7万 次3 周前
Thread the Needle Exercise - Your Step by Step Guide with Video!
Thread the Needle Exercise - Your Step by Step Guide with Video!
complete-pilates.co.uk
2021年8月25日
MSN
1:57
MSN
MSNApartment Therapy
2024年7月29日
Thread the Needle Variations
How to Thread a Needle
How to Thread a Needle
wikiHowMia Danilowicz
已浏览 9.7万 次11 个月之前
This “Magic” Method for Threading a Needle Works Every Time
1:57
This “Magic” Method for Threading a Needle Works Every Time
apartmenttherapy.com
2024年1月25日
Did you know that today is 'National Thread the Needle Day'? Find some handy tips below for how to easily thread a sewing needle! | Spotlight
0:27
Did you know that today is 'National Thread the Needle Day'? Find some handy tips below for how to easily thread a sewing needle! | Spotlight
FacebookSpotlight
已浏览 3.5万 次2016年7月25日
16K views · 1.5K reactions | Beginner “thread-the-needle” exercise to try out. Thoracic mobility is the key to preventing back and neck pain. Here’s one of my favorite ways to do it. #thoracicmobility | Dr. Jacob | Facebook
0:29
16K views · 1.5K reactions | Beginner “thread-the-needle” exer…
已浏览 1.7万 次3 周前
FacebookDr. Jacob
Thread the Needle Exercise - Your Step by Step Guide with Video!
Thread the Needle Exercise - Your Step by Step Guide with Video!
2021年8月25日
complete-pilates.co.uk
MSN
1:57
MSN
2024年7月29日
MSNApartment Therapy
How To Thread The Needle |Three Pillars of Fitness
How To Thread The Needle |Three Pillars of Fitness
2019年10月11日
threepillarsoffitness.com
How to Perform: Thread The Needle
1:37
How to Perform: Thread The Needle
已浏览 1 次2 个月之前
YouTubeGoTherex | Strong for Life
👨‍⚕️ Dr. Atul & Dr. Vandana | PhysioQuantumm on Instagram: "One simple movement. Multiple benefits. Thread the Needle — an underrated mobility drill that improves thoracolumbar fascia and hip health, reduces stiffness, and even helps your posture! Perfect for anyone with back pain, limited shoulder rotation, or desk-job stiffness. Try it out — 10 reps each side daily! Tag someone who needs this. #MobilityMatters #ThreadTheNeedle #HipMobility #BackPainRelief #PhysioTips #PostureCorrection #PainR
0:48
👨‍⚕️ Dr. Atul & Dr. Vandana | PhysioQuantumm on Instagram: "…
已浏览 6.7万 次10 个月之前
Instagramphysioquantumm
Kingsbridge Physio Exercise Series - Thread the Needle
Kingsbridge Physio Exercise Series - Thread the Needle
已浏览 1.9万 次2022年1月27日
YouTubeKingsbridge Healthcare Group
5:58
9 Great Hacks to Thread a Needle for Hand Sewing | Sewing Tricks
已浏览 84.8万 次2022年4月5日
YouTubeTrefa Craft
0:18
Thread the Needle Pilates Exercise for Core Strength
已浏览 3.4万 次2024年11月28日
TikTokchunsibecker
8:08
Getting Started M1000: Threading
已浏览 56.6万 次2019年10月17日
YouTubeSinger Sewing Company
1:46
Easy Way To Thread A Needle
已浏览 18.7万 次2011年6月8日
YouTubeNiler Taylor
7:37
SINGER® Sewing Machine Threading Tutorial
已浏览 189.9万 次2011年9月28日
YouTubeSinger Sewing Company
1:06
Thread the Needle Ab Exercise
已浏览 5.5万 次2014年3月25日
YouTubeWorkoutaholic
1:43
Athletic Recovery Pose: How To Do Thread The Needle
已浏览 6688 次2015年10月4日
YouTubeYoga With Abi
4:05
How To Sew With A Needle and Thread
已浏览 119万 次2015年3月7日
YouTubePat Brewer
1:14
Thread The Needle | Mid Back Mobility Exercise
已浏览 6.4万 次2018年11月5日
YouTubeDr. Carl Baird
1:25
Easiest Way to thread a Needle
已浏览 2.6万 次2018年6月26日
YouTubeAmy's Sewing Studio
1:03
Thread the Needle Exercise for Scoliosis
已浏览 1.4万 次2018年11月13日
YouTubeScoliosis SOS Clinic
1:10
How to use the BERNINA needle threader
已浏览 3.5万 次2018年11月14日
YouTubeBERNINA International AG
10:33
3 Ways to Thread a Sewing Machine Needle
已浏览 3.9万 次2015年12月12日
YouTubeMake It Nifty
3:30
How to: THREAD YOUR CROSS STITCH NEEDLE
已浏览 15.7万 次2015年11月13日
YouTubeCorrie Berry
1:36
EASIEST WAY TO THREAD A NEEDLE - Needle Threading Hack
已浏览 136.9万 次2018年5月3日
YouTubeMad Scientist
1:53
The Fastest And Easiest Way To Knot Your Thread!
已浏览 32.5万 次2020年9月4日
YouTubeSTITCH COLLECTIVE
3:43
HOW TO THREAD A NEEDLE AND TIE A KNOT • HOW TO THREAD A …
已浏览 30.4万 次2020年11月5日
YouTubeLet's MAKE It Academy
3:35
Best Tips and Tricks to Thread a Needle
已浏览 27万 次2019年11月19日
YouTubeMadamSew
0:50
Threading the Needle - Stretch Shoulder Blades & Upper Back
已浏览 4万 次2019年5月2日
YouTubeGroup HIIT
1:24
How to use a needle threader (Craft Basics)
已浏览 193.7万 次2016年11月16日
YouTubeRed Ted Art (Maggy Woodley)
1:56
Tutorial: Using the BERNINA Needle threader for overlockers / sergers
已浏览 7718 次2019年9月3日
YouTubeBERNINA International AG
6:16
How to Thread a Needle and Tie it Off for Embroidery
已浏览 30.8万 次2020年4月22日
YouTubeMaryLeaMakes
观看更多视频
静态缩略图占位符