INCORRECT vs. CORRECT THROWING MOTIONS | First Down Training
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INCORRECT vs. CORRECT THROWING MOTIONS | First Down Training
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2.3K views · 168 reactions | HOW TO GET A PERFECT THROWING MOTION | First Down Training | Facebook
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Instinctive throwing technique that always sticks
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A criminally underrated tool for teaching beginners new skills in the throwing events is the use of light implements! Using lighter implements can make the learning of a new skill easier for younger athletes, allowing for more focus being placed on movement patterns! #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHROW #THROW #THROWERS #TRAINING #TRAININGTIPS #TIPS #SPORT #SPORTSSPECIFIC #SPECIFICITY #DRILLS #SPORTDRILL #TRACKANDFI
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