There are so many reasons learning how to hand express is a great idea! Hand expression is the best option for stimulating milk production if you are unable to latch your baby in the immediate postpartum (such as a NICU stay). Hand expression is preferred over pumping in these situations. Hand expression can also be used in addition to pumping and/or nursing to increase milk supply. If you are ever stuck somewhere without your baby or a pump, hand expression can help you to avoid clogged ducts a

Engorgement is a normal part of your milk coming in, but it can be painful. 😣 In this video, I mention some advice for managing those hard, full breasts and ensuring your baby can latch and feed comfortably. You got this! 💪👶 #intouchpediatrics #cindyrubinmd #chicagobreastfeeding #breastfeedingmedicine #babyfeeding #breastfeedingtips #breastfeedingsupport #engorgement #postpartumjourney | The Breastfeeding Center at In Touch Pediatrics and Lactation, PLLC

Night weaning can come with a surprise side effect, engorgement 😮‍💨 A few gentle ideas: • Reduce feeds gradually when possible • Hand express just enough for comfort • Cold compresses can help • If you have pain or fever, check in with your provider If night weaning has your routine out of whack and you need a plan, try these tips and comment "RESOURCE" to see my full library of guides. | Independent Sleepers