Here we go ⬇️ The whole 0 cm-10 cm process has 3 phases: Early labor, active labor, and transition. Early labor is the time from 0-6 centimeters. Active labor is the time from 6-8 centimeters. Transition is the time from 8-10 centimeters. *Some separate active labor into two separate phases: early active (from 4-6) and late active (from 6-8). 👉🏼 For most, as we move through labor, things get a lot harder - “ish gets real,” yah? Our emotions change too: 1. Early: Happy, excited, chatty, restles