You can learn to Tap in just four minutes and doing so can have a profound impact on your entire life. This is also a great introduction if you want to show the Tapping process to a loved one! | The Tapping Solution

Learn this beginner tap step Tap dance is brain work, not just physical movement. If you are over 35 years old and haven’t found a form of fitness that you love, I invite you to try tap dancing with me. Every week I teach a ten minute tap lesson called Tap in 10 for both Beginners and Intermediate levels. This is great for a little learning and I encourage you to play with it from week to week. Stacking healthy and fun movement into your days. You have complete access to the replay library and c