2.2M views · 9.6K reactions | Long Way Up is the latest chapter in the adventures of Ewan McGregor and Charley Boorman, traversing South America on LiveWires. Join Ewan and Charley on the first-ever electric motorcycle trip from the tip of South America to LA. Long Way Up premieres September 18 on Apple TV+. | Harley-Davidson | Facebook

Ewan McGregor and Charley Boorman take on the Andes in episode 5 of Long Way Up. Watch now on @Apple TV ➡️ http://apple.co/LongWayUp-HD | Harley-Davidson Australia & New Zealand

The secrets of long runs I wish I knew sooner ↓ Long runs transformed my running more than any other single thing. Here’s what I wish someone had told me from day one: ✅ Build to 80% of your goal distance: when aiming for a new longest (race) distance, you need to get close to it in training. You’ll be ready for a 10k having built to 8k, for a half marathon havin done an 18k, and for a marathon, peak around 35k. Gradually increase by about 10% each week (with a deload every 4th week). ✅ Make the

44K views · 2.3K reactions | 13,000 miles to go... episode 2 of Long Way Up sees Ewan and Charley set off from the southernmost tip of South America. Watch the first three episodes of Long Way Up on Apple TV apple.co/longwayup | Long Way Round | Facebook

Ewan and Charley reflect on the journey so far. Watch #LongWayUp now on Apple TV apple.co/longwayup Harley-Davidson Rivian Belstaff | Long Way Round

8.7K views · 695 reactions | Ewan and Charley Boorman ride at night through the Patagonian winter. Watch all episodes of #longwayup on Apple TV now. Apple.co/longwayup Belstaff Rivian Harley-Davidson | Long Way Round | Facebook