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FUNCTIONAL FITNESS EXERCISES FOR PE 32 PATH FIT II
This video shows the exercises that could be performed to improve your functional fitness. Produced by: Central Mindanao University, Department of Physical Education Note: Please consult a doctor or a fitness professional before starting any exercise program. Warm-up using this video: https://www.youtube.com/watch?v=_MY-q0kGKR8 before starting ...
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