The forward step down test evaluates for patellofemoral pain syndrome. The patient stands on a roughly 20 cm box using the affected leg, hands on hips, and performs a series of slow, controlled single-leg squats at a pace of one squat every two seconds for 5–10 repetitions. The test is considered positive if the maneuver reproduces the patient’s characteristic pain. Sensitivity 42%, specificity 82%! 🔗👇 Link Below 👇🔗 -- Read: https://wikism.org/Forward_Step_Down_Test -- Watch: https://www.you

PCL Step Off Test - Knee Clinical Examination 🧠 Want to learn more from me? Head to my profile and click the "Learn More" button to see all my latest articles and podcasts. The step off test for posterior cruciate ligament, or PCL, injuries may be the most important special test to perform during your knee clinical examination. Why? When you have a ligamentous injury to the knee, you often have to evaluate the ACL and PCL. If the PCL is damaged, the tibia will sag posteriorly, making your speci

The lateral step down assessment helps you determine a client’s hip and trunk stability during a unilateral movement. This translates to walking up and down the stairs as well as gait patterns that we see in everyday life. In this case study, Kevin walks us through an assessment with a few opportunities. Did you spot them? #personaltrainers #personaltrainerscanada #pts #canadianpts #fitnesseducation | DTS Fitness Education | Facebook

24K views · 150 reactions | This is a variation on the Lateral Step...

DECLINE-STEP DOWN TEST FOR PFPS On of the hallmark symptoms of patients with PFPS is anterior knee pain while descending stairs. In other videos on Facebook we have discussed diagnostic test clusters for the condition that have been shown to have little to know value. To evaluate treatment effects different patient related outcome measures such as the anterior knee pain scale have been described but they may not reflect disability of all patient populations. Therefore Ophey et al (2019) wanted t

1. Inside foot plant step ( attenuate load ) 2. Outside foot plant step strike 3. Redirect step ( foot under center of mass, essentially first step in new direction) | Michael Drach Training